Miraculous Body sutras
- I realize the immensity and miracle of my body.
My body = 1 brain (with 2 hemispheres & at least 8 section & 100 billion brain neurons) + 4 to 5 quarts of blood + 9 or more senses + 14 kinds of glands + 14 bones in the face + 20 feet of small intestine + 27 bones in one hand + 33 vertebra + 78 organs + 200 cell varieties + 206 bones + 360 joints + 540 to 810 square feet of lung surface area (the size of a tennis court) + 600 muscles + 600 lymph nodes + 860 square feet of air sacs in the lungs when stretched flat + 900 ligaments + 1,000 to 1,500 different species of bacteria + 1,000s miles of arteries + 21,000 breaths per day + 100,000 heart beats per day + 125 million light-sensing cells in the retina + 30 to 40 billion fat cells + 25 trillion red blood cells + 30 trillion to 100 trillion microbes + much more...
Dear body, I really see, realize and admire you as an immense miracle/continent/universe/being/enterprise.
Dear body, I want to thank you for everything you do for me, day in and day out. I know you're working hard to protect and heal, especially now as we face this challenging problem/pain. I appreciate your strength and resilience. Thank you, thank you!
Let's keep up the good work together. Let's all cooperate. Let's unite all forces and intelligences. So that the Whole can handle the pain of the part.
I kindly ask you to find some ease and relief.
Dear rest of my body & brain, let's support these efforts by staying hydrated, moving and resting adequately, and nourishing ourselves with healthy foods. Every part of us plays a role in this healing journey.
Yes, I accept and acknowledge the discomfort. And I also believe in our collective ability to heal, handle and recover. We've gotten through challenges before, and we'll get through this one too.
Thank you, body, for your continuous efforts. I promise to listen to your needs and take care of you. Together, we'll restore balance and health.
With gratitude and trust. Thank you, thank you!