Personal Mantra Prayer
For the body you could use a combinaton of Ascension style mantras, Hawaiian Ho’oponopono prayer, and Loving Kindness. Here's my personal version. Which of course you can adapt to your liking.
Praising the Universe for my body... Thanking the Universe for my body-world...
I'm sorry
- I'm sorry dear body, that you have this disease.
- I'm sorry that I could not prevent it.
- I'm sorry that you have to go through this ordeal.
- I'm sorry.
Please forgive me
- Please forgive me dear body, for not being able to heal you.
- Please forgive me the bad food I sometimes gave you.
- Please forgive me for often not giving you the rest you needed.
- Please forgive me for not giving you optimal movement so often.
- Please forgive me.
I love you
- I love you dear body, for being my best buddy.
- I love you for being free from traumas.
- I love you for your good digestion.
- I love you for being almost free of medications.
- I love you for still being able to move well at the age of 71.
- I love you.
Thank you
- Thank you dear body, for all your recoveries from past wounds and pains.
- Thank you for responding so well to blood transfusions.
- Thank you for just having a chronic blood cancer, not an acute cancer.
- Thank you for being able to relax deeply, meditate quietly, enable pure awareness.
- Thank you.
Dear body, dear buddy: may you be strong, may you be healthy, may you be helpful, may you be free from suffering.